Workshops and Events

Kids Yoga Program with Katee Piscopo

Round up the little ones… kids yoga is back!

Join us every Sunday beginning February 10 and ending March 31. And, upon popular request, you now have the option of purchasing

the series as a package. This purchase must be made at the studio. We look forward to connecting with you and the kiddos soon!

 
Kids Yoga Program 99.png
 

Yoga for Runners with Mary Laura Bowers

Runners can benefit as we all can from a physical yoga practice.

Runners who add yoga to the mix, find increased speed and greater comfort in the stride. 

Join Mary Laura Bowers whether you run a mile, or 15, or none.

We will discuss along the way how to optimize your yoga practice to enhance your running.

Click the pic to sign up.