Ashtanga Vinyasa and Meditation Class

Join Mary Laura Bowers for an Ashtanga Vinyasa + Meditation class on Saturday, November 16, at Flow Yoga Studio.

Class pass or single class drop-in rate. Click the pic to book your spot.

 
 

Sip and Shop Event

The premise is simple - enjoy a glass of wine and shop with us! 

Vendors include Grace & Ricci and Yogi's Closet, plus in-house massages brought to you by Laura Cole of Sol Serenity Wellness. 

We will have new Flow gear on display and we will raffle off an amazing gift basket as well.

Please join us for this party at Flow Yoga Studio and feel free to bring friends and family too!

 
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